MBSR Graduate Events

Continue to Develop + Nurture Your Practice

  • MBSR Graduate Drop-In-Class

    This is a guided meditation practice
    with Q&A at the end

    It is a great way to continue
    or deepen your practice

    Welcomes you wherever you are,
    allowing you to begin again

    Occurs once per month live via zoom

    FEE = FREE

    Register

  • All-Day MBSR Retreat

    As an MBSR graduate, you are welcome to join the All-Day Session that is part of the 8 Week MBSR program
    (space permitting).

    The All-Day Session is a great way
    to deepen your practice

    Allow yourself the gift
    of a mindfulness retreat for a day

    FEE = $50

    Register

  • Reestablish Your Mindfulness Practice

    Take the 8 Week MBSR Again!

    Taking the MBSR program again provides an opportunity to further establish your mindfulness practices

    Please email info@presencia.ca to inquire.